Grand Rising in Paradise

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Next Class- Sunday, Jan 23- featuring Andrea Freemyer and Andy Venneman

Andrea Freemyer is a Breathwork Facilitator, Embodiment Guide and Emotional Wellness Coach. Her purpose is to be a bridge between the head + heart, the logical + intuitive, the physical + energetic. She believes everyone deserves to live a full, vibrant, and connected life. Her mission is to support others on a journey of self-discovery during which they remember they are the medicine they are looking for. 
Andy Venneman is new to the path of spiritual wellness and has been facilitating breathwork for the past 6 months. During this time Andy has found a fresh outlook on life, a path to self-trust and inner-peace, all beginning with the breath. His desire is to spread this practice to any and all who desire to live a more fulfilling life.
Andrea Freemyer and Andy Venneman are honored to co-facilitate: In and Through the Body- A Breathwork Experience. During this experience, you will be guided through a conscious breathing practice to access a deeper connection to yourself, courage in your sense of feeling, and liberation from all that is holding you back.
Bring a yoga mat or blanket to lay on, a blanket or jacket to cover up with, a water bottle, and journal (if desired).


Doors open Sundays at 9am, lessons begin promptly at 9:30 (out of respect for our leaders and the practice, no latecomers will be admitted).

 @grandrisinghq on instagram -ticket link in the bio**(or cash and Venmo at the door)

***Grand Rising is a spiritual wellness club holding equal space for everyone. We are a regenerative effort to help humans feel safe, therefore allowing the creative and innovative spirit in all people to be present.***